NFBPWC virtual women's Wellness Fair

NFBPWC's Health Committee presents our first Virtual Women's Wellness Fair.

February 6th, 2021, starting at:
9 AM PST, 10 AM MST, 11 AM CST, 12 PM EST

Join us for a series of workshops on health and well-being for women, by women.

BPW Wellness Fair Program PDF

Keynote presentation:
Heart Health for Women: Key Steps for a Strong, Healthy Heart by Dr. Cindy Geyer

wellness fair agenda

9:00-9:15 AM PST   Opening Remarks

9:15-9:45 AM PST   Keynote Presentation

10:00-10:25 AM PST Workshop Series #1

10:30-10:55 AM PST Workshop Series #2

11:00-11:25 AM PST Workshop Series #3

11:30-Noon PST     Closing

Please see the Program for full details.

Keynote Presentation: Heart Health for Women: Key Steps for a Strong, Healthy Heart by Dr. Cindy Geyer

We will review how risk factors and symptoms for heart disease may differ for women, as well as what biomarkers can tell you about the health of your heart. Learn what you can do to keep your heart healthy and strong - from the foods you eat to the way you move, sleep, manage stress, and connect with family and friends.

Workshop Series #1

1A. CPR & First Aid for Everyone presented by: Marsha Riibner-Cady

1B.  Mind the Five "F's" and Stay Safe presented by: Nermin K. Ahmad

1C. Medicare for All presented by: Dr. Jessica Schorr Saxe

Workshop Series #2

2A. The Energy Within...from the Heart presented by: Dr. Trish Knight

2B.  Health and the Environment presented by: Hyon K. Rah

2C. COVID-19 Vaccines presented by: Diana Herrero

Workshop Series #3

3A. Women's Health and Wellness presented by: Dr. Rachel Elizabeth Gordon

3B. Pounce! Humor & Play in Wellness presented by: Jacqueline Delibes

3C. 3 Steps to Reboot your Mind & Reshape your Body presented by: Dr. Jessica Zaleski